How to Ensure Employee Wellness

 

Employee Wellness

Employee wellness is a critical component to productivity and overall employee retention. It is especially important when your company does not have the global prestige or the ability to pay its employees the highest salaries for their work. By instead improving your company culture and making your business into a form of home-away-from-home, you can attract and keep the best talent for years to come. To get started, all you need to do is to follow this guide.

Employee wellness is a critical component to productivity and overall employee retention. It is especially important when your company does not have the global prestige or the ability to pay its employees the highest salaries for their work. By instead improving your company culture and making your business into a form of home-away-from-home, you can attract and keep the best talent for years to come. To get started, all you need to do is to follow this guide.

Provide a Great Break Room

You want your employees to enjoy their break as much as possible. You want them to socialize, make friends with each other, and, most importantly, be able to bring their own food. Ideally, this food will be healthy, but, at the very least, by providing them with all the basic appliances they need to prepare their pre-made food, you can help them save money. Add on top of these appliances free coffee, tea, and protein snacks to help keep them fueled and ready to go. The more social the space, the more they can enjoy their own company and give their brains the break they need to tackle their work with renewed fervor.

Set Clear Boundaries for Work/Home Life

It can be all too tempting to get that one last piece of work done at home, but you do not get to invade your employees lives to do so. Set up very clear work/home boundaries for you and your employees, and ensure that all your clients and customers understand this as well. Doing so will greatly improve your employees’ well-being and reduce stress levels significantly.

Create Strong Anti-Harassment Policies

Harassment will happen. What you need to do as an employer is set out clear rules for behavior and, more importantly, the consequences of it. Let the victims know very clearly how they can make complaints, assure them that you will start an investigation if it happens and then start correcting that behavior. If a sexual harassment complaint has come in, send the employee in question to a seminar or workshop so that they can understand what they are doing and what not to do. If that behavior persists, make the punishments more severe. The better and more fairly you address the issues, the more everyone can move forward and create a healthy workplace environment.

Offer Budget-Friendly Benefits

There are many budget-friendly benefits that you can offer. A great break room is just the tip of the iceberg. You can offer more flexible working hours, where if, for example, your employee needs to get home early to pick up the kids from school, they can make up that extra hour another time. Allow employees to have plants on their desks. Offer everyone the opportunity to learn and develop their skills through shadowing a few days a month, and so on.

Ensure They Know Their Rights

It is all too easy to keep your employees in the dark as to what their rights are but to ensure the best company culture, you need to teach them. Let them know that if they were hurt on your premises, or anyone else’s, due to negligence that it is always wise to visit the-compensation-experts.co.uk to help them stay financially secure while they recover. It might seem counter-intuitive to do this, but it shows your employees that you care about them and that you will take their safety concerns seriously. By showing your truly value every employee, you will inspire their loyalty, ensure they are happy in the workplace and keep hold of your top talent for longer.

Social Attitudes in The Workplace

As time goes on, so too will the social attitudes towards workplaces. Employees want to enjoy their work. They also want to happy. By investing in the wellness of your employees, you can better their ability to work for you and increase employee retention. A great company that cares is more important to most millennial workers than the size of their paycheck, meaning that you can attract the best talent around the world just be offering the right benefits. As you grow, they grow, and vice versa. Invest in them so that they, in turn, can make your company into the success that you have always dreamed it could be.

 

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Beat Stress and Regain Control of Your Life

Life is busy: it can feel like you are continually spinning plates just to stay afloat, and it is this plate spinning act that can make it seem like life is out of control. So how can you reduce the stress and fatigue that you are experiencing? Here are 4 tips to help you regain control of your life and stop stresses in their tracks.

  1. Review your finances

Financial worries are the main cause of stress, but when was the last time that you reviewed your household budget? Create a spreadsheet that details your income and your expenditure. Chances are high that you will be surprised at where you are leaking money. Take lunch prepared at home to work and reduce the number of takeout coffees that you buy each week to reduce your spending. Review your utility bills and seek a better rate from other providers – be active in saving money. If you currently have tax issues from unfiled returns, rather than stick your head in the sand, take advice and seek a solution. A company such as mytaxlawyer.org can take the headache from you, and help resolve the stress that you are in.

  1. Say no

You do not have to keep saying yes to every demand that is made on your time. You do not have to accept every invitation, and that means saying no. Friends and family will understand if you decline invitations or requests for your attendance at events. Although initially they may be taken aback by your change in habit, sometimes you just need to say no, and in the long run, they will come to terms with this alteration. Instead, spend time catching up on chores and tasks that need to be completed. Spending time to complete your to-do list will reduce your stress levels, and free you from worry.

  1. Review your diet

In order to perform at your peak, you must fuel your body so that it is able to cope with the demands that you make on it – both physically and mentally. Try to avoid over processed food and make healthy decisions for your food and drink intake. Fresh fruit and vegetables are not only great for your body, but for your mind too. The more colorful your food options, the richer they are in the nutrients that you need to function at optimum performance.

  1. Take up a hobby

While this may feel counter-intuitive for someone that is lacking in time and feeling stressed, taking up a hobby is a great way to take time out. A hobby allows you to focus on something other than the issues that are causing your worries, and the benefit of taking time out is that you can revisit the issues but with a fresh perspective from taking a break. The small details that have caused you stress are reduced, and you can look at the bigger picture. If you are physically able, try and choose a hobby that requires some physical exertion – get the blood pumping, and you will benefit from the release of endorphins that are the body’s natural feel-good hormones.

To gain control of your life, you must be active in seeking solutions. Be kind to yourself and make your wellbeing a priority. Whether you have financial worries or feel that you don’t have time to be the best version of you, by being proactive you can regain control.

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How to Choose the Ideal Health Related Online Course

Ask Yourself the Following Questions:

Do you want to work in healthcare or add to your current healthcare qualifications and experience? If this is the case, there are many different public health degree online courses to choose from. However, there are certain things you should consider before you make this important decision, some of which are listed below.

The Area of Healthcare You Are Interested In

It’s much easier to study a topic you are interested in learning about. This is particularly true when it comes to the public health course you select. Epidemiology, environmental health, global health, nursing, children’s health, infectious diseases, women’s health, men’s health and health policies are just some of the areas covered by health-related courses.

Employability and Career Progression

In most instances, a person who enrolls in a healthcare related course such as the Masters in Public Health online course will eventually work in the healthcare sector. This is why it’s important to choose a course that increases your job prospects or helps you progress in your healthcare career if you are already working in healthcare.

Course Accreditation

Like any type of course, some healthcare related courses are better than others. Do your homework before deciding what course to take and make sure it is accredited through a trusted health education authority, such as the Council on Education in Public Health

Future Salary

Most people work in healthcare to help other people. However, you still have to pay your bills and ensure that you can provide for yourself and your family. This is why you should be aware of the potential salary you can earn, once you get a particular healthcare qualification. A range of healthcare salary websites provide this information, so you know exactly what salary you can expect to earn when you enter a particular healthcare profession.

Time Span of the Course

When you start an online course such as the Master of Public health course, you may have to put many other things on hold and become more disciplined. This includes allocating time to study online, work or family commitments. The weekly hours required to study and the overall amount of time needed to complete the course should be understood before you make your final decision about whether or not to take a particular course.

Talk to People Who Know What’s Involved in a Particular Health-related Course

Learning from the experiences of others will save you a lot of time and help you avoid many problems in the future. The most effective way to do this is to talk to current and previous students on the course you are interested in. Approaching lecturers and educational institutions that provide these healthcare related online courses will also give you a clearer picture of the course, what’s expected of you and how it can benefit you once you graduate.

There are many factors you should consider before you begin an online healthcare related course. The most important factors are listed above. Once you understand every aspect of a course and how it will affect your life going forward, you can make a much more informed decision.

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Life Insurance- Protecting Finances and Loved Ones

 

Life Insurance Coverage

Life insurance is also referred to as life assurance or life cover. It provides financial protection for loved ones or named beneficiaries in case you die during the valid period of your policy. Protecting against financial loss that results from an insured’s premature death safeguards beneficiaries from the financial impact of death.

Aspects of Life Insurance

  • A life insurer pays the death benefits in consideration of the insured’s premium payments. Life insurance entails a contract between a life insurance company and the person with insurable interest. The financial risk of untimely death is transferred to the insurer for a specified premium amount.
  • It is important to note that life insurance is not an investment or saving product and unless a claim is validly made or you have permanent life insurance, there is no cash value.
  • You determine how much cover you need as how long you will need it.Premiums can be made on a monthly or annual basis. Your family has peace of mind knowing that in case while you have the policy coverage, they will be paid when a claim is made accordingly. These funds can be used to cover mortgage payments, child-care costs or household bills.

Dependents

If you have a spouse, children or anyone who depends on you for income or financial help, life insurance is an important consideration. If the income you earn as part of a couple or sole breadwinner helps with household costs, the family may find it difficult to pay bills such as rent or mortgage without that money. Learn more about JUNIPER LIFE INSURANCE here.

If you work from home or part- time, you family may struggle to handle the expenses of finding someone that can look after the children if you are no longer around. Any individual who has dependents is advised to take out life insurance.

Debts and Loans

Life insurance can also be essential if you have an outstanding mortgage, loans or debts. It can pay out a cash sum in case you die during the policy term. The money could be used for the purpose of helping to pay debts or assist the family with daily living expenses and child care costs. It can also help with funeral expenses.

Death Benefit

Death benefit is a term that is used for the cash amount that the beneficiaries of the insurer receive from an insurance provider upon the insured’s death. While the insured determines the amount of money, the insurance provider must establish whether there is insurable interest and the insured qualifies for coverage according to underwriting requirements.

Premium

The life insurance company determines the premium amount required to cater for mortality costs. This amount is typically based on actuary statistics. Main determinants of risk include lifestyle, family and personal medical history and the insured individual’s age. As long as the premium is duly paid, the insurer has an obligation to make the death benefit payment.

Cash Value

With permanent life insurance there is a component of cash value. As a savings account, it enables the insured to amass capital for a living benefit. Accumulated capital can be used for any reason when the insured is alive. The insurer also uses it to mitigate the risk.

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Safety In The Workplace: What Can You Do To Mitigate Risk

 

 

Accidents at work are something that most people presume only happen to others and will never directly impact them. However, the fact is that isn’t the case: workplace injuries can happen at any business at any time, all it takes is one simple mistake, and a team member could suffer life-changing injuries. Did you know that on average, each year around 4.7 million working days were lost due to workplace accidents and injuries? It shows just how commonplace workplace injuries are. Most businesses will, at one time or another, have at least one serious workplace injury to deal with.

The good news is that although workplace injuries are common, there are simple steps that you can take to reduce the risk of them occurring at your business premises. However, nothing is ever guaranteed, which is why it’s so important to have adequate insurance cover in place, but by taking these steps, you can significantly reduce your risk. To reduce the chance that your business will fall foul to a workplace accident or injury with serious and far-reaching consequences, have a read of the tips below.

Implement a health and safety policy

One of the first steps that you need to take when it comes to health and safety for your business and team members is to implement an effective health and safety policy. Every business is required to have a health and safety policy in place, and if you have more than five team members, it must be written out and available for your team members to access and read on request. A lot of employers choose to include it in their team members’ induction packs, and this means that they have access to it immediately.

 Assess the risks

When it comes to preventing accidents and associated injuries at work, it’s vital that you assess the risks on a regular basis. As an employer, it’s your job to perform routine risk assessments, making sure that any potential risks are noted down, and your employees are made aware of them. Take the time to consider every potential risk in your workplace, from cracked tiles to wobbly handrails, ensure that every possible risk factor is noted down. If you are worried about missing anything out, then it could be worth hiring a professional risk assessment specialist to visit your business and perform a risk audit. That way, you will have the peace of mind that nothing has been missed.

Stay up to date on risks

When it comes to workplace risks, it’s important to realize that these are changing all the time. That’s why it’s so important to take steps to stay up to date when it comes to what these risks. One of the best ways to do that is to attend regular industry events. For example, the ehs conferences of 2018. It will make sure you are clued up on what all of the risk factors are for businesses within your industry. By attending these kinds of specialist events, you can ensure that you are clued up in regards to all of the most significant risk factors that you and your team members may be facing. Doing so is crucial because if you are going to prevent accidents, you need to know where the risks are.

Deal with all hazards promptly

Spotted a hazard? Don’t leave it until an accident happens; you must make sure that you deal with all hazards promptly. Never leave this kind of issue to work itself out, instead deal with any hazards as quickly as possible, to make sure that no one gets hurt as a result of them. Whether it’s something simple like the water in the bathrooms being boiling or its something more serious like a faulty piece of machinery, you need to deal with all hazards immediately. Whether that means putting up an out of order sign or sending your team members home, it doesn’t matter – all that matters is that you know how crucial it is that you deal with any hazards as soon as you are made aware of them.

Ask for feedback from staff

The fact is that it’s almost impossible that you will spot all hazards yourself, and this is why it’s important to be willing to ask staff for feedback regarding any potential problems that they spot. When it comes to employee health and safety training, make sure that your team members know how important it is that they report any potential hazards that they spot to you, so that they can be investigated and you can deal with them properly.

Ensure safety information is clearly displayed

If you want to mitigate the risk of workplace accidents, it’s vital that you display all safety information clearly. For instance, if the bathroom floors get slippery when they are wet, having a sign in place is vital to help prevent slips and falls and serious injuries from occurring. If you want to prevent accidents, you need to ensure that your communication is clear when it comes to potential hazards.

Implement employee training

To ensure that your team members are kept as safe as possible while at work, it’s vital to implement health and safety training. If you want to keep your team members safe, you need to teach them how they can keep themselves safe, which is where health and safety training comes in. Make sure that you not only implement training for when new team members arrive but also annual refreshers, to help reduce the risk of health and safety breaches occurring.

The fact is that mitigating risk in the workplace is not always an easy task. However, if you take a smart approach to health and safety and implement the tips above, you can help to reduce the risk that one of your team members will fall foul to a workplace accident or injury. Health and safety should always be your number one priority, which is why it’s so important that you take it seriously from the start.

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Beat Stress and Regain Control of Your Life

Life is busy: it can feel like you are continually spinning plates just to stay afloat, and it is this plate spinning act that can make it seem like life is out of control. So how can you reduce the stress and fatigue that you are experiencing? Here are 4 tips to help you regain control of your life and stop stresses in their tracks.

  1. Review your finances

Financial worries are the main cause of stress, but when was the last time that you reviewed your household budget? Create a spreadsheet that details your income and your expenditure. Chances are high that you will be surprised at where you are leaking money. Take lunch prepared at home to work and reduce the number of takeout coffees that you buy each week to reduce your spending. Review your utility bills and seek a better rate from other providers – be active in saving money. If you currently have tax issues from unfiled returns, rather than stick your head in the sand, take advice and seek a solution. A company such as mytaxlawyer.org can take the headache from you, and help resolve the stress that you are in.

  1. Say no

You do not have to keep saying yes to every demand that is made on your time. You do not have to accept every invitation, and that means saying no. Friends and family will understand if you decline invitations or requests for your attendance at events. Although initially they may be taken aback by your change in habit, sometimes you just need to say no, and in the long run, they will come to terms with this alteration. Instead, spend time catching up on chores and tasks that need to be completed. Spending time to complete your to-do list will reduce your stress levels, and free you from worry.

  1. Review your diet

In order to perform at your peak, you must fuel your body so that it is able to cope with the demands that you make on it – both physically and mentally. Try to avoid over processed food and make healthy decisions for your food and drink intake. Fresh fruit and vegetables are not only great for your body, but for your mind too. The more colorful your food options, the richer they are in the nutrients that you need to function at optimum performance.

  1. Take up a hobby

While this may feel counter-intuitive for someone that is lacking in time and feeling stressed, taking up a hobby is a great way to take time out. A hobby allows you to focus on something other than the issues that are causing your worries, and the benefit of taking time out is that you can revisit the issues but with a fresh perspective from taking a break. The small details that have caused you stress are reduced, and you can look at the bigger picture. If you are physically able, try and choose a hobby that requires some physical exertion – get the blood pumping, and you will benefit from the release of endorphins that are the body’s natural feel-good hormones.

To gain control of your life, you must be active in seeking solutions. Be kind to yourself and make your wellbeing a priority. Whether you have financial worries or feel that you don’t have time to be the best version of you, by being proactive you can regain control.

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Why You Should Consider Getting an MBA in Healthcare Management

 

Today’s job market now increasingly promotes interaction between different industries, meaning that as a professional you have more opportunities to promote your skills in new sectors of the economy. One such sector that has shown consistent and stable economic growth is the healthcare sphere. Because of technological advances and increased client need for more medical services the healthcare sphere of the economy is booming and there are now more options than ever before for individuals to get involved in this market, even if they are not traditional medical professionals. One of these new career options is healthcare management.

A New Option to Utilize Your Business Knowledge

The healthcare sphere, because of its incredible growth, is now searching for individuals who have business expertise to assist in healthcare institutions and companies from a financial or managerial standpoint. A business degree now can open doors to lucrative and competitive jobs in healthcare. While healthcare is centered around providing clients and patients with medical care, healthcare also requires incredible coordination of information, managing of teams, and other financial business.

Now, because of the growth of healthcare institutions, this type of work is increasingly being converted into managerial positions filled by professionals with business knowledge. If you possess managerial and business skills you might consider pursuing a career in healthcare that offers you stability, benefits, and opportunities for growth.

The Benefits of Working in Healthcare

Unlike other industries, healthcare consistently offers professionals excellent entry-level salaries and competitive benefits. If you have a business bachelor’s degree or are still stuck on which specialization you’re going to take, consider pursuing an MBA in healthcare management. Unlike other business or informational sectors, working in healthcare offers stability. In healthcare, the market is never down and you have the assurance that you will be able to move up the career ladder. Because healthcare is a huge and diverse field, you also have the chance to work in a variety of different locales, both nationally or internationally, increasing your ability to make lateral moves.

A Specialized Yet Flexible Skill-Set

Unlike other business degree programs, educational programs that train to directly to work in the healthcare field in a business capacity provide you with a specialized skill set that is still translatable to other industries outside of healthcare. The skills you acquire include knowledge of organizational management, data analytics, and leadership skills that are incredibly helpful in the healthcare field but will also enable you to work in adjacent industries such as the drug and chemical industries or various government agencies.

Conclusion

If you are considering going back to school to pursue a business degree that is centered around healthcare management, you can expect to embark on a career journey that will increase your salary and your level of opportunity. Business is always a smart career focus, but coupling this focus with a specialization in healthcare will maximize your potential. If you are interested in working in a high-paced and people-oriented environment in a business capacity, the healthcare sphere is the right place for you.

 

 

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Great Ways to De-Stress After a Busy Day

Business concept shot of a middle aged man or businessman relaxing with hands behind his head at an office desk with computer in a green field with a bright blue sky. Shot on location.

Life can be exceptionally stressful, whether you are at home raising the kids, out working, or doing it all. Things are tough, especially now when the world feels so uncertain. We’re all worried about what the future might hold. These stresses and worries mean it’s more important than ever to find ways to unwind when you get in from work or put the kids to bed.

Stress might seem like a normal part of life, but if you let it get too much it can lead to depression, unhappiness, mental health issues, and poor sleep patterns. So, here are some great things you can do to help lower your stress levels.

Read

Reading is a wonderful and easy way to escape your own life for a while. It can help you relax, put your problems into perspective, help you to sleep better, and allow you to get a bit of peace and quiet.

Exercise

Exercise is one of the best and most productive ways of letting off some steam and clearing your head. Many people find repetitive exercises such as running or swimming help them to focus and find solutions to any problems they might have. If you are tired and don’t fancy anything too high impact try some gentle yoga to help you unwind.

Talk

Talking about your day when you first get home can help you to put it to rest and leave it behind. Talking about things often stops you from obsessing over them and makes it easier to separate work and home for the rest of the evening.

Laugh

Laughter really is the best medicine when it comes to dealing with stress and feeling better about the world. Simply spending time having fun with your friends or family could be enough. But, if a certain situation is stressing you out, it’s a good idea to try and find ways to make the best out of it, or even laugh about it. Many of us are currently feeling a little stressed out about the impending election and Brexit. A great way to avoid worrying about it too much is to play Ladbrokes Snap Election Bingo.

Cook

Many people find trying out new recipes very relaxing. Especially when you then get to sit and enjoy them with a glass of wine. Look online for some great healthy dinner ideas and start getting more creative with your meals.

 

Watch TV

We all know that too much TV is bad for us. But, relaxing in front of your favorite show or bringing on a box set occasionally is fantastic escapism.

Some of these ideas might work for you whereas others won’t. So, try them all and stick to what you like. Stress is different for everyone and affects everyone in different ways so it’s important to understand your own feelings and find your own coping mechanisms. If you are feeling overly stressed out and nothing seems to be helping you to unwind, visit your GP who may be able to offer further advice.