ELON MUSK’S IRE REVEALS A WALL STREET SILICON VALLEY DIVIDE

 

Wall-Street and Silicon-Valley have not been bed-fellows that are happy and which was on complete display this week during Tesla’s every three months earnings call. These calls are usually dull affairs, with CEOs or CFOs reading a prepared script summarizing the already-released economic results and articulating the main goals of this company that have, presumably, been stated before. Then Wall Street experts ask a few questions about the outcomes, strategies, and strategy that executives artfully dodge or clearly answer. Just like press conferences, the format doesn’t lend itself to spontaneity.

Except whenever company is Tesla as well as the Chief Executive Officer is Elon Musk. The press following this week’s call was intensely critical of Musk for dismissing questions, refusing to look into financial details, and musing about robo-Ubers and autonomous trucks that are electric into rail transportation. More than most, the call exposed the starkly different viewpoints of Wall Street therefore the valley. Musk obviously is avoiding some hard questions regarding Tesla’s monetary viability. But it’s similarly true that the phone call uncovered how limited Wall Street can be about visions money for hard times and the required steps to make new templates for doing old things.

Musk just isn’t your typical Chief Executive Officer, needless to say, with his several interlacing organizations and also his ability so far to convince investors to get along for a ride that promises the moon or perhaps Mars in the case of their SpaceX and delivers no earnings while accepting a large amount of debt. But even by those standards, his refusal to answer basic questions about, state, how much cash Tesla is burning through and also whether or not the company has an agenda to continue subsidizing and also capitalizing their expenses struck Wall Street as odd and an indicator of deep problems. Exactly what caused this call-peculiar the way Musk-dismiss sober-question was by highly regarded Wall-Street-analysts for example Toni-Sacconaghi-of -Bernstein, who pushed Musk concerning costs and also cash. Musk brushed him off, sniping that bone-head, boring questions aren’t cool. Added to the insult and injury, Musk now field another questions from the YouTube-user, who go on to control a call typically open and also only major Wall-Street. That failed to stay well with the entire Street, and Sacconaghi-lambasted-Musk the overnight on CNBC aided by the instead clever jab, This is a financial analyst call, this will be not a TED talk Friday, Musk returned fire, with tweets asserting that the concern had been boneheaded as the analyst already knew the answer and was asking purely to recommend a thesis that is negative the company.

Musk’s controversy with experts recalls the same tensions between Wall Street experts and Jeff Bezos of Amazon, Reed Hastings of Netflix, Mark Zuckerberg of Facebook and other arrogant, aggressive, and visionary technology CEOs. The experts consistently press for metrics revenue that is including profit margins, cash burn, and profits projections. The Chief Executive Officer routinely tries to stress growth, users, experience, as well as long-term vision. The experts press on expenses, competitors, cost of money; the Chief Executive Officer dodge and weave and point to approach, new models, breaking old molds, and creating new marketplaces. as well as the dance goes.

A lot of visionaries are entirely drastically wrong about their eyesight, because they are early, or outwit, or even miscalculate. Buying Tesla stock is way to risky, perhaps even ill-recommended. That doesn’t mean Musk should alter exactly what he does or how he does it. In fact, managing his enterprises to please Wall Street is an almost certain path to failure; the numbers do not mount up and won’t unless everything works nearly completely. You, but Tesla’s fate should not be up to Wall Street analysts whether you go along for the investing ride is up to

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Social Media Websites That You Have Not Heard About

SoundCloud is one of those popular social media platforms where music lovers get to share both their music and other people’s music. But unfortunately, most people haven’t discovered this effective site as they still use YouTube for all their musical needs.

Unlike YouTube, SoundCloud is designed specifically for audio music, meaning that it comes with more functions including reposting, commenting and replaying.

Pausing and playing is instantaneous and it is very easy to find your way around it. There is also a wide variety of music available in here which includes unofficial remixes from upcoming artists as well as covers. Browsing can be done by genre, what’s trending and you can create a playlist based on your favorite songs.

 

A twitter subsidiary video app allows for you to have live web broadcasting from your phone. It will automatically send notifications to your followers to tune in and find out what you are up to?

You can choose to either go public or private especially if you are targeting specific users. Interaction is possible by commenting or leaving hearts.

Yik Yak is another social media platform that might not be that popular but is growing in popularity especially with the younger generation. There is no addition of friends in Yik Yak since it operates on its anonymity allowing you to only read short updates from people near your area.

The same kind of anonymity is extended to replies since you can do so with an alias. Your post can either be up-voted or down-voted by the people who get to see it.

 

Kik is a texting platform that is also taking root among young adults and teens. It allows members to text anonymously using usernames instead of their phone numbers which are in this case concealed.

It is efficient in not only chatting with people you know but also meeting new people who happen to be in the group. You can send GIFs and photos to friends. Scanning Kik codes allows members to add each other with ease.

 

While the Foursquare app is for location purposes, the additional Swarm app helps foursquare members to socialize with ease. Your friends will know where you check in, and if they are around, they can use the Swarm app to make arrangements to meet up. There are some games that players can use to play and stand a chance to win different prizes.

 

 

 

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Personal Finances: Could They Affect How You Run a Business

Personal Finances and Starting a New Business

Starting a new business can be an exciting yet daunting experience. This process is also often made easier if you get into good habits from the outset in relation to planning, money management and continually monitoring progress. So what happens if these areas are not your strong point? It might not look favorably if you struggle to keep on top of your everyday finances and personal commitments, but there are ways to overcome these hurdles and bring your business ideas to fruition. The road ahead may be challenging, as you are not only trying to be more equipped for the business world, you will also need some huge lifestyle changes to make the transition more successful. If you’re worried about how your personal finances might affect starting a business, read on to see how you can change habits for a secure business future.

Sort your personal finances

Before committing to anything in the business world, it is best practice to have all your personal commitments in order first. If you juggle payments and find it difficult to manage personal budgets, this might not bode well for your business finances. You don’t have a squeaky clean slate to get started in your venture but considering options such as Vanquis credit card could help improve your credit rating and manage your outgoings more efficiently.

Create a budget and track everything

Budgeting is one of the most critical factors in business, so learning how to do this efficiently is vital to business success. If you have a penchant for impulse buying and find making decisions on your spending difficult, reigning it in with a comprehensive tracker of your expenses can assist in adjusting your spending habits. Getting into better practices is not only great for your personal life; it also rubs off in the business world too.

Build an emergency fund

This can be difficult if you find it challenging to save for things in personal circumstances but effective budgeting often offers the chance to put money aside for emergencies. In business, there will be peaks and troughs of activity so planning for these is vital to keep everything ticking over. If you can get into the habit of saving in both your personal and professional life, you’ll have an adequate fall back if you need it.

Use resources available

Finding out where and how to seek help when managing both personal and business money is key to knowing where to turn when times get tough. There are many online resources and business experts who can offer invaluable advice on a number of money management areas. These are often ideal for when you are starting out too, as they can provide a hub of knowledge to help you get into better habits from the outset.

 

It’s no surprise that personal attributes contribute to how you run a business but identifying both your strengths and weaknesses will ensure you ride out the challenges that may lie ahead.

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I T Trends Are Leaving Their Mark on Cloud Strategies

Organizations and enterprises have realized that they are spending a lot of energy, effort, and time as well as management bandwidth to create IT infrastructure whereas it is now readily available for their use. As a result, more and more companies are turning to Cloud services that offer flexibility and scalability at very affordable costs.  Doing away with the need for any infrastructure development means saving money. IT practices have changed drastically ever since the introduction of Cloud computing, and now the market is ready to witness a new wave in Cloud computing consisting of private, public and hybrid Cloud services.

Enterprises are now feeling the heat of competition and desperately looking for scaling up their computing resources that would enable them to serve customers better. It has led to the rapid adaption of the Cloud environment with 38% enterprises getting ready to build private clouds while another 32% rely on public cloud services that they procure. Indeed, the most attractive option seems to be the hybrid cloud with 59% enterprises going for it. In an attempt to keep pace with the demand for cloud services, the big players like AWS, Google, Microsoft, and IBM are gearing up to attract big companies by rapidly adding new data centers to the existing facilities.  The emerging trends in cloud services NYC will become clear as you go through the rest of this article.

The shift towards co-location services

The trend of co-locating data centers is on the rise. Co-location is the practice of using third-party data centers for housing networking equipment and privately owned servers instead of putting it up on own premises. Renting space at a co-location center is the latest trend among companies that find advantage in the system as they are relieved from the uncertainty about which cloud service would be best for them.

Besides renting out space with a higher level of physical security, the co-location provider will also provide the power, IP address, bandwidth and cooling systems that would be necessary for proper deployment of servers. In addition to the benefit of economies of scale, the managed data centers offer better connectivity with far lower network latency that enables companies to avail various SaaS and public cloud services. The arrangement gives businesses the opportunity to adopt a multi-cloud strategy and to test services of different Cloud service providers before deciding on the most suitable one.

Hyper-converged infrastructure for private cloud

Although organizations prefer to place data in the public cloud for its flexibility, lower costs and better security, not all CIOs are comfortable in sharing with a third party, sensitive business data and customer data. The reservation of CIOs in confiding in third parties with sensitive data is pushing organizations towards private cloud services that require advanced virtualization, automation, standardization, resource monitoring and self-service access just in the same way as public clouds. Creating a cohesive system by collating the capabilities is expensive and can be quite daunting.

The solution lies in going for hyper-converged infrastructure solutions that provide a software-centric architecture that acts as the binder and holds together storage, computes, virtualization and networking resources along with other technologies in a commodity hardware box that the vendor provides. Hyper-converged infrastructure provides the foundation for private cloud development especially for new workloads that require automated scale out at a rapid pace. You can add as many boxes as you like to enhance the pool of resources.

Improved spending on cloud services

Cloud vendor management is a complex area and containing the cloud cost can become quite challenging. It is particularly true for organizations that make use of multiple cloud providers. The numerous offers related to consumption plans and cloud service pricing from Cloud service providers add more complexities to the task of CIOs who are already having their hands full. Hiring a dedicated person to choose cloud contracts and undertake negotiations is a viable option that many organizations follow. However, with experience and exposure to better practices and by using cost management tools, IT executives are now able to derive better cost benefits.

Public cloud is hosting enterprise apps

It is no more a taboo for Chief Information Officers (CIO) to keep enterprise applications away from the cloud. They have become more comfortable in using the public cloud for hosting critical software as would be evident from the trend of hosting apps in AWS.  Business apps like SAP and other analytics software also have found a host in AWS, which is a clear indication of increased dependence of CIOs on the public cloud. Organizations can exploit the ability of the cloud in providing enterprise data that gives better insight for turning great ideas into software.

  Companies taking advantage of migration services and rewriting applications to move it to the public cloud

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5 Reasons ID Cards are Essential for Any Business

ID Card Benefits

ID cards are already a standard part of our lives and they bring a number of benefits to businesses and their customers alike. Here are 5 reasons why ID cards are essential for any business. We’ll focus on practical advantages any business can benefit from and a few examples of proper implementation as well.

Customer Trust

How do your customers know that the person selling something to them is really an employee of the company? A company issued identity card provides that proof, and it builds trust between customer and supplier. Professional photo IDs are essential to service providers who want to prove that they are legitimate service providers representing the firm.

Confirmation of Identity

Your driver’s license or state issued ID card has to be shown when you write a check or perform other financial transactions to prove that you are the person whose name is on the check or credit card. Businesses should adopt ID cards and photo badges so that security guards can readily verify who is actually an employee and who is trespassing. ID cards let you quickly determine who should have access to employee only areas.

You can also use ID cards to determine which children and adults should be in the facility and who shouldn’t. Affordable ID systems let you create unique ID cards for specific events like trade shows or event passes. A side benefit of photo identification is that it helps employees get to know each other, since it lists their name alongside their face.

Access Control

We already touched on how a photo ID system can let you determine if someone should have access to a location they are in. You can take things one step further by implementing an access control system from IDSecurityOnline to create ultra-secure badges that contain magnetic strips. Then your employees – or only the few employees who are authorized – can access certain areas. Whether you’re limiting access to a store room, managing who is permitted in rooms with sensitive records or controlling access to the building itself, photo ID badges can be used to secure spaces.

Simplified Labor Tracking

You can also use badges as a way to verify attendance, capturing data to show that students or employees are in attendance. Or you can install stations to track employee attendance as they swipe a badge instead of relying on paper timecards. You also gain the ability to track their equipment usage. All of this encourages accountability.

Customized Payment Cards

You can use ID badge systems to create custom payment cards. For example, you can use them to create gift cards on demand. Or you can use these systems to issue payment cards for refunds, and you have the same ability to track when, where and how the card is used. Or you could give them away as incentives to your existing customers or potential new clients. ID cards given out as loyalty program cards let you track what people buy and when while giving you an easy way to reward them with coupons and rebates.

Photo IDs in the workplace and given to your customers provide the same benefits as state issued ID cards and quite a few more. The information, insight and greater security resulting from having a photo ID system is worth the effort.

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5 Financial Planning Tips For Young Investors

 

 

 

Being a young adult can be exciting – enjoying the early stages of a career, having your own place, making new friends – but it can also be confusing and stressful. One of the reasons is money, and learning how to manage it.

In a financial literacy survey of more than 5,500 young adults, the National Endowment for Financial Education and George Washington University found that only 8 percent of those ages 23 to 35 showed a high level of financial knowledge.

“For those just starting their careers or beginning to save for their retirement, the financial planning world can be quite daunting,” says Richard Paul, president of Richard Paul & Associates, LLC  (www.rwpaul.com), a financial advisory firm in Michigan, and author of The Baby Boomers’ Retirement Survival Guide.

“One flaw of our education system is the lack of preparedness it provides for younger investors just starting off. When it comes to stocks, bonds, 401(k)s, and debt, the task of planning is overwhelming to most.”

Paul offers young adults five tips for fundamental financial planning:

  • Automate your contributions. The easiest way to invest is to automatically direct a portion of each paycheck into your investment accounts. “You’ll quickly get used to having less money to spend each month, and your savings will grow automatically,” Paul says. “And if your employer offers a match into your retirement account, be sure to take advantage of that. That’s free money.”
  • Take control of your health. You might think your health doesn’t fit into a discussion of financial planning, but being proactive when it comes to health – whether it’s getting your annual physical or daily exercise – will pay dividends in the future. “A retiree today is expected to spend $275,000 over their retirement on health care,” Paul says. “By investing in your health when you’re young, you can reduce your potential for future health care costs.”
  • Get out of debt. “Paying down your debt reduces the amount of interest expense you pay each year,” Paul says. “And often, people are paying more in interest than they are likely to earn by investing.” Studies show the average American under the age of 35 has between $23,000 and $30,000 of debt in the form of credit cards, student loans, auto loans and other forms of personal debt. According to a NerdWallet 2017 study, the average U.S. household that’s carrying credit card debt has a balance of $15,654.
  • Build and protect your credit. Your credit score is an indicator of your financial health. “The list of people who have an interest in your credit score seems to keep growing every year,” Paul says. “Damaged credit can be costly over time. Pay all bills on time by setting up payment reminders or enrolling in auto pay. Pay down balances on credit cards; high balances relative to total available credit affect your credit score.”
  • Buy into panic, not excitement. If the stock market sells off by 5 to 10 percent over any given month or week, Paul recommends you take your excess cash and buy the dip. “Only use excess cash, not any cash that is needed to pay bills,” he says. On the flip side, when the market is going up significantly Paul advises: “Wait for a correction if you’re sitting on the sidelines.”

“Young people need to know how to plan financially,” Paul says. “There’s a tendency to put it off, but that’s risky. There’s too much to lose. You’re not young forever and without a plan, you’re unprotected for your future.”

 

About Richard W. Paul

Richard W. Paul is the president of Richard Paul & Associates, LLC (www.rwpaul.com) and the author of The Baby Boomers’ Retirement Survival Guide: How to Navigate Through the Turbulent Times Ahead. He is a Certified Financial PlannerTM professional, Registered Financial Consultant, Investment Adviser Representative and an insurance professional holding life and health insurance licenses in Michigan and Florida.

If you would like to run the article above, please feel free to do so. If you’re interested in interviewing Richard Paul or having him provide comments, let me know and I’ll gladly work out the details.

 

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3 Ways Technology is Changing the Car Insurance Industry

 

Close up hand of woman holding smartphone and take photo of car accident

You’re probably familiar with the many ways technology is changing how you drive – whether it’s driver assist technology helping you make decisions behind the wheel, built-in cameras giving you a 360-degree view of the road, or energy-efficient advances helping you spend less on gas. But new technology isn’t just changing the way you drive, it’s also changing the way you’re insured. Read on to learn about three advances in technology that are revolutionizing the auto insurance industry.

Telematics devices

What if you could prove to your insurance company that you are a safe driver – and reduce your premium as a result? That’s exactly what insurers are offering with Usage-Based Insurance (UBI) plans. Under this type of plan, drivers install a telematics device in their car to record information about their habits behind the wheel. In return for their data, drivers qualify for a small discount to their premium upon signing up for a UBI plan, and a potentially larger discount when they renew – depending on their habits. If you’re hesitant to share this much information with your insurance company, read these news stories:

  • One insurer reports that 70 percent of drivers with this type of plan earn some kind of discount.
  • A study by the University of British Columbia showed that real-time driving feedback resulted in better habits for most participants.
Something to also be mindful of is that insurance companies are not allowed to use the information they collect to raise your premiums or deny you coverage – only  a discount.

Machine learning

Thanks to the internet, shopping for insurance is easier than ever. There are many sites online that will allow you to quickly compare multiple quotes from insurers so that you can find the best – and most affordable – plan. When it comes to servicing clients online, one company that is leveraging machine learning to raise the game is Kanetix Ltd.

Machine learning refers to a type of artificial intelligence in which computers are programmed to “learn” by themselves as they are exposed to more data and new experiences. In this case, Canadian firm Kanetix Ltd. partnered with Integrate.ai to offer customized buying experiences to their users. Leveraging their website’s deep pool of data, they were able to predict a customer’s likeliness to purchase insurance – and tailor the next steps of their buying experience based on the information. The result? A win-win scenario for Kanetix, which saw an increase in lead generation and marketing ROI, and their customers, who benefited from an improved online experience.

Autonomous vehicles

Experts have predicted that self-driving cars could save Canadians $65 billion a year in reduced fuel costs, fewer collisions and decreased congestion, making autonomous driving technology an exciting trend. Even self-driving cars, though, will require human co-drivers who are paying full attention, otherwise, they’ll still be susceptible to collisions – like in this case where a Tesla Model S that was in autopilot mode caused a fatal highway accident. So what does this mean for the auto insurance industry? Insurers will need to have policies in place to determine who is liable for an accident that involves an autonomous vehicle: the maker of the vehicle or the human driver. U.K. lawmakers have proposed a vehicle technology bill that suggests the manufacturer of a self-driving car could be liable in some instances, rather than the ‘driver.’ Under the bill, insurance companies would need to offer two types of insurance for autonomous cars: one to account for when the car is operating on its own, and one to provide coverage when the driver takes over.

 

For the most part, these trends are just emerging, so it’s impossible to say for certain what the car insurance industry will look like as technology advances. It’s safe to say,  that as we change the way we drive, there will be many new opportunities and challenges for insurers in the future.

 

 

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How the Automotive Industry is Changing in 2018

It’s an exciting time in the automotive industry. Just as technology has integrated thoroughly into our personal and business lives, so too is it changing the ways that we think about transport. The challenge now is for the car and trucking industries to adapt quickly and stay on top of the evolving trends and tech that are set to alter the dynamics of the way we commute to work and transport goods across national and international borders. Looking at the key technologies that are influencing the future of the automotive industry is key to understanding what changes to expect in 2018, and are the best way to keep yourself aware of the challenges that are yet to have a real impact.

Catching up to Sustainability

Elon Musk may have sent his old car into space, but that’s a little beyond the majority of most people’s budget. However, it may be time to trade in your older car for something that better reflects the modern thought and money-saving possibilities of what is now available. With options now available that include electric, hybrid, and low-emission vehicles, the cost of running that older model may seem excessive and unnecessary. To gather the funds for a low-emission car, you can get rid of your junk cars at Rusty’s Auto Salvage for cash. Then, use the cash to buy a more sustainable and eco-friendly vehicle.  When the average household is spending almost as much on transportation as they are on their housing, it’s obvious that finding ways to lessen that cost are becoming a priority for many families. With savings of up to a third on your petrol costs, electric cars are becoming a more important essential for those wishing to not only lessen their carbon footprint, but also save some significant cash amounts at the same time.

The Challenge of Self-Driving Vehicles

The car industry and automation have a long history. From the first production line by Henry Ford, car-makers have always sought to make the most of the technological ability to create faster and more efficient vehicles at a more rapid pace. With the advent of self-driving technology, this is set to become the next stage of evolution for every form of transport. That’s because automation is no longer restricted to the factories themselves, but to the whole notion of driving.

Automotive Corporation Leaders

As corporations like Ford, BMW, and General Motors all spend vast amounts of money on perfecting self-driving technology, this is going to change the way that we drive. While there are valid fears regarding the impact on employment, the truth is that self-driving vehicles will be able to save trillions of dollars in time, insurance, and accidents, and only the most short-sighted are not making preparations for the coming transport revolution.  As technology and environmental awareness continue to grow in influence, it’s time for every driver to consider their costs and make changes in order to maximize their potential for savings. As the automotive industry moves forward at lightning pace, the consumers are the ones who will be benefiting from the positive potentials that 2018 has to offer.

 

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Tech Stocks are Down – Wall Street

 

Tech Stocks

Tech Stocks After a very strong 2017 for tech stocks they are now in a downturn. President Trump has attacked Amazon’s business practices. Facebook has declined amid backlash from revealing a misuse of user data. Tesla is dealing with a self driving car that killed a person.   Tech stocks showed positive growth in 2017 Facebook gained 53%, Apple gained 46%, and Alphabet gained 33%. This year the stocks have slipped respectably 12%,1.4%,and 4.3%. The Nasdaq, which is comprised of many tech stocks, has followed suit. The Nasdaq has dropped 9.9%. This number is approaching a market correction for the index. 10% is defined as a correction.

Facebook

Facebook is under scrutiny from other CEOs in the tech industry. Apple’s CEO, Tim Cook, spoke out against Mark Zuckerberg. Mr. Zuckerberg is the CEO and founder of Facebook. Time Cook is angry with the way Facebook has mishandled user data. Cook’s comments and the stories of Facebook mishandling user data has led to a lack of investor confidence in the company. It has fallen sharply since March.   The company fell another 3.07% as of 2:49pm Monday.

Amazon

Amazon has followed Apple and Aplhabet with gains in 2017, and a loss in 2018. Amazon is down after gaining 56% in 2017. President Trump has lashed out Amazon’s business practice. President Trump has stated that each package Amazon delivers it costs the post office 1.50. Investors, worried about regulation and taxation, have sold of the stock in Amazon. Amazon is down 85.06 (5.88%) as of 3:08pm Monday.

Dow Jones

The Dow Jones is down 472( -2.68%) to 2,627.  The S&P 500 is down 62(-2.8%). The Nasdaq is down 2569.1(-2.68%)  and is nearing a correction level. The nasdaq is tech loaded with tech stocks, and is following with the companies listed. Tech stocks are in a slump because of the investor concerns surrounding the companies.

 

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How To Improve Your Mental Focus At Work

Staying on the ball at work is crucial if you’re going to complete tasks to the best of your ability and stay focused. If you’re feeling fatigued, low in mood, or under the weather, then you simply won’t be able to do your work as well as you usually can. It’s vital to take a day off when you’re ill, but you need to turn things around if you’re continually feeling physically tired and distracted at work. If this chimes with you, then know that you’re not alone and there are methods to try to combat these feelings. Staying mentally focussed is more achievable than you might at first think, our below tips can help you to begin improving how you cope at work and home.

Get Organized

Limit distraction and get organized to clear your mind at work. Firstly, arrange and clean your desk space from all items that don’t hold meaning or purpose. Remove clutter and anything which is broken or looks messy. If you’ve got a pile of paperwork that needs your attention, it’s time to sort it instead of putting it off. Make a concentrated effort to sort all work documentation and keep a well-organized file of all your pay stubs, your invoices, contract documentation and advisory literature. If you have a backlog of paystubs, you can save time and create them using a check stub maker. Avoid wasting your time, and company time, by being distracted by clutter and disorganization.

Avoid Distractions

This is easier said than done, but to stay focussed you have to have the mental power to stay on topic and avoid being distracted. Avoiding distraction might be as simple as working away from your friends in the team and moving to work in a more isolated space in the office. You should not be keeping your personal cell phone with you during work time, and especially during busy times when the most work is required from you. You should try and think of the cause of your distraction, and figure out if it’s because you’re anxious about something.

Stay Hydrated

You cannot afford to shirk on doing precisely this. You must stay hydrated if you’re going to improve your mental focus. Your brain is up to 80% percent water, so you must keep it topped up and ensure you’re drinking enough H2O to replenish your body’s stocks. Staying hydrated encourages you to urinate and pass toxins from your body also. Staying hydrated throughout the day is going to boost your mental focus, so give it a try before you do anything else.

Avoid Mid Afternoon Slump

Pay close attention to your diet, and in particular what you’re eating for lunch and breakfast. What you consume on your lunch break is going to affect your concentration levels after it’s over. If you’re eating a meal or snacks that are high in sugar, then you’re going to experience a sugar crash. Inevitably, what goes up must come down so you’ll hit a grouchy mood when your sugar stocks have depleted, and your blood sugar levels drop. To try and combat this, you should keep your blood sugars at a steady level throughout the day and avoid foods high in sugar and instead eat protein and carbohydrates. For a boost in mental focus, keep it topped up by snacking on things like almonds, carrot sticks, and edamame beans.

 

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