Tips for choosing the right workout equipment

There are many people who do not like stepping out of their home and visit a gym yet the wish to stay fit and maintain proper shape. Though workout is mostly done in a gym or under the open sky, you can also practice regular workout in your home. Workout in the home can be done with and without equipment. Here, in this article, we are sharing some important tips that you must keep in mind while you are workout equipment for your daily workout session at home.

  1. Know your workout preference: While choosing gym equipment for your home workout session, the first thing that you must do it is know your workout preference. If you are someone who likes practicing yoga, equipment like yoga mat is perfect for you as for yoga you do not need any machine.
  2. Take a proper measurement: While purchasing gym equipment it is necessary for you to take proper measurement of the space where you are planning to place your gym machines. It is a good idea to measure the space before installation of machines as it will make sure that you are purchasing equipments which are suitable for the space available. When go for purchasing, ask the seller about the measurement.
  3. Try out the equipments yourself: It is always a wise idea to try out anything before you make up your mind for purchasing it. When you test drive anything, you get know all the flaws and the benefits of that particular thing. One must only purchase an item when he or she is comfortable in using it.
  4. Fitness goal: Once you decide about purchasing a gym equipment for your home gym make sure that you know your fitness goal in advance. If you want to lose weight fast, a treadmill will be beneficial. However, if you want to gain strength you should go for more muscle building equipment. One must choose a fitness equipment which will suit his or her needs. Check here for more information about fitness equipment.
  5. Budget: When it comes to purchasing anything , budget plays an important role. When you decide on purchasing anything you should keep in mind the amount that you are willing to spend for purchasing that particular thing. Generally, one must not spend a huge amount on purchasing workout equipment for home. However, you must also avoid purchasing very cheap equipment as well.

 

 

Some  other things that you must keep in mind while purchasing workout equipment:

  • Before you purchase any equipment make sure you do a proper online research about all the equipments that can be used for home workout. You will also find many equipments that are multifunctional making them perfect for home workout as they save a lot of money and space.
  • When you plan on purchasing home workout equipment, go for equipments having long term warranty. If you do not find any such product, extend the warranty period as will cost you less as compared to repairing.
  • When someone is planning to skip the gym and workout at home instead, some equipments like exercise balls, mats and videos prove to be very beneficial. As you are working out at home, you will have no instructor, a video can help you in such situations.      
  • So these were some of tips that you must keep in mind if you are planning to purchase a workout equipment.   

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The Five Biggest Business Plagiarism Scandals

Throughout history, plagiarism has always been present, but never more so than in the current digital age. Where the internet is filled to the brim with content, with more being posted each and every day, it can be difficult to truly know whether what you are reading is original content. However, while most plagiarism cases are dealt with easily or float under the radar, there are some higher profile cases that certainly haven’t had that benefit! From the likes of Amy Schumer, to Melania Trump and even The New York Daily News, the following certainly could’ve done with a plagiarism checker! Without further ado, here are the five biggest plagiarism scandals of recent years.

The New York Daily News

The New York Daily News case was one that taught editors and writers across the globe a valuable lesson – keep drafts, notes, and ensure you save any relevant emails! They might not seem like much once the piece is done and ready to go, but you never know just when it might prove useful.

On April 19th 2016, journalist Shaun King had an article published that readers noticed was very similar to one published much earlier by The Daily Beast. Of course, this was immediately accused of being plagiarised, but there was an unexpected twist to come! King took to twitter after the accusations with evidence of timestamped emails that contained his original submission, and it turned out it was in fact an editorial issue! Jotham Sederstrom edited out the attribution that had been put into the piece before it went online! As a result, he was fired for the mistake.

Joe Biden

Many of us known Joe Biden as the much-loved vice president to Barack Obama, but long before he filled that role, Biden tried his own hand at the top spot. In 1987, Biden was running his presidential campaign but it was swiftly cut short when the accusations of plagiarism came rolling in. It soon surfaced that Biden had stolen a speech from a British politician by the name of Neil Kinnock. Soon after his academic work came under fire for plagiarism also. His withdrawal from the presidential race was, of course, announced soon after.

Amy Schumer

Laughter is a language that every person can speak, and jokes are often a great way of spreading said laughter around – well, if they don’t receive a groan instead! But in 2016, Amy Schumer came under fire when she was accused of plagiarising the jokes she was using in her stand-up performances. Tammy Pescatelli, Kathleen Madigan and Wendy Liebman all claimed that Schumer had ‘stolen’ their jokes and passed them off as her own without firing a single thank you in their direction. This story didn’t come to any conclusion, however, as Schumer only denied the claims, and it wasn’t taken any further.

Melania Trump

While this one might not be the tip of the ice-burg when it comes to thinking about the most words plagiarised, it certainly does for one of the worst possible places to do it. Also taking place in 2016, Melania Trump’s plagiarism scandal came about when she took to the stage to give a speech on the President’s behalf at the Republican National Convention. However, as great as the speech may have appeared to some, it pricked the ears of Obama fans, who quickly realised that Melania’s speech sounded strangely similar to Michelle Obama’s speech that was given in 2008 at the Democratic National Convention. Melania’s speech writer was blamed, and while she apologised and went on to try and resign, Trump refused to accept it anyway.

Vladamir Putin

1997 brought about Putin’s turn to face public criticism following accusations of plagiarism. Putin’s 1996 dissertation titled ‘Strategic Planning of Mineral Resources Replenishment at a Regional Level in Market Economy’ fell under scrutiny when it appeared to bear unavoidable resemblance to a book written by William Kind and David Cleland’s book ‘Strategic Planning and Policy’. Granted, no one’s approached Putin to question it directly, but the accusations have been made all the same.

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Do You Need Taxi Insurance

 

Looking for the short answer? Yes! If you drive a taxi for a living, standard car insurance policies do not cover your needs. They will not protect your customers, your car – or you – in the event of an accident or incident. You need specialist coverage like taxi insurance to ensure that your livelihood is safeguarded.

Public or Private Taxi?

 The specific type of taxi insurance cover you need depends on the type of taxi you drive. It may be private (i.e. booked in advance) or public (i.e. those that can be hailed by people on the street and do not require pre-booking). You must have public taxi insurance if you pick up customers without booking – even if you typically only do private hire.

                                       

                                    What Level of Protection Do You Need?

 

Just like regular motor insurance, taxi cover has three levels:

Comprehensive: This is the most… well, comprehensive cover you can purchase. It covers accidental damage to a third-party property, and typically also personal injury, windscreen damage, personal possessions and more. So, for example, if you cause an accident, this will pay for the damage to the other vehicle as well as your car and any third property damaged (e.g. a wall, a fence, etc.).

Third Party, Fire and Theft: This insurance protects you against damage you cause other drivers, as well as damage caused by fire or theft. What it does not cover is the damages to your car in an accident.

 Third Party Only: The most basic cover, this only pays for damage to vehicles you damage in an accident, as well as passengers in your car who may have been hurt. As a taxi driver, you should carry a much higher level of protection.

Comprehensive is best in terms of protecting your income,  choose from key add-ons:

 

Unlimited Mileage: Depending on how much you drive, this can be worth it so you do not exceed your cover.

Public Liability: This should be included in your taxi insurance policy; it covers you if a passenger has an injury or damage to property while in your vehicle. It also covers claims that may result from those incidents.

Personal Use Cover: If you use your taxi as a personal vehicle on off days, invest in this protection.

 Taxi Insurance Criteria

 Depending on your insurance company, you may have to meet some or all of the following criteria:

 

  • Held a taxi badge for at least 1 year.
  • Held a driving license for at least 3 years.
  • Lived in the UK for at least five years.
  • Work as a full-time taxi driver.
  • Are 25 years of age or older (though some policies specify 21).
  • Passed Driving Vehicle Standards Agency taxi driving test (if applicable).

 

 

If you drive a taxi for a living, ask your insurance company about specific cover. It is required by law, and it is a smart business move. Protect your passengers, your vehicle and yourself.

 

 

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Is Bitcoin’s Slow Dominance of the Internet a Good Thing?

Back in 2008 when Bitcoin was first conceived and began making its entry into the world of currency, there was a great deal of speculation as to whether or not this digital currency could (or would!) take the power of finances away from central banks around the world that have always held the keys to wealth. Over the past 8 years Bitcoins have surged in value from their humble beginnings at a value of $0.01 per coin to over $1200 per coin in 2013 and then back down again to just about half that value where they are currently valued at. Even though this currency is highly speculative, there are those who question whether their slow dominance of the Internet is a good thing – or not. Here are some thoughts on the issue.

Difficult to Use without Being Valued against other Bitcoins

As a peer to peer currency that is really valued by supply and demand, it should also be realized that there are only so many Bitcoins that will ever be made. The supply is finite, which to some, gives them value because of the old ‘supply and demand’ rule of finance. When it comes to wagering on online games such as poker, it becomes difficult to use them as a currency because it is difficult to break them down into smaller units that can be used as a wager and also, hard for ultimate values to be assessed as the value is even more volatile than many of the leading currencies on the market. It is far easier to use a major currency against another major currency than it is a digital currency against a major currency. In short, they are not yet fully understood by the masses and computations are highly complex. Too complex for the average financial transaction online.

The #1 Concern – Digital Anything Is Open to Hackers

Then there is the concern that since Bitcoins are a digital currency, hackers can literally take over a person’s supply with no one being the wiser as they can also create bogus Bitcoins that may be passed as authentic. The current level of online security appears to be inadequate to keep up with the type of security needed for digital currency so the slow dominance of the internet in this regard is actually a good thing. The longer it takes for this particular currency to gain in popularity and use, the longer cyber security teams will have to find ways to secure sites that accept Bitcoin payment.

In the end, the faster anything at all gains dominance over a market, the quicker it can come tumbling down. When people like online gamers are wagering bets, the money they are playing with needs to have real value. There is nothing ‘tangible’ about an online game as there would be such things as ordering articles from an online merchant and with the hopes of winning, that money being wagered becomes all the more important. It’s just that – a wager, a bet. With nothing to say that other digital currencies won’t hit the market, lowering its value and no sure way to protect against hackers at this time, slow dominance is indeed a very good thing.

 

 

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Why You Should Consider Getting an MBA in Healthcare Management

 

Today’s job market now increasingly promotes interaction between different industries, meaning that as a professional you have more opportunities to promote your skills in new sectors of the economy. One such sector that has shown consistent and stable economic growth is the healthcare sphere. Because of technological advances and increased client need for more medical services the healthcare sphere of the economy is booming and there are now more options than ever before for individuals to get involved in this market, even if they are not traditional medical professionals. One of these new career options is healthcare management.

A New Option to Utilize Your Business Knowledge

The healthcare sphere, because of its incredible growth, is now searching for individuals who have business expertise to assist in healthcare institutions and companies from a financial or managerial standpoint. A business degree now can open doors to lucrative and competitive jobs in healthcare. While healthcare is centered around providing clients and patients with medical care, healthcare also requires incredible coordination of information, managing of teams, and other financial business.

Now, because of the growth of healthcare institutions, this type of work is increasingly being converted into managerial positions filled by professionals with business knowledge. If you possess managerial and business skills you might consider pursuing a career in healthcare that offers you stability, benefits, and opportunities for growth.

The Benefits of Working in Healthcare

Unlike other industries, healthcare consistently offers professionals excellent entry-level salaries and competitive benefits. If you have a business bachelor’s degree or are still stuck on which specialization you’re going to take, consider pursuing an MBA in healthcare management. Unlike other business or informational sectors, working in healthcare offers stability. In healthcare, the market is never down and you have the assurance that you will be able to move up the career ladder. Because healthcare is a huge and diverse field, you also have the chance to work in a variety of different locales, both nationally or internationally, increasing your ability to make lateral moves.

A Specialized Yet Flexible Skill-Set

Unlike other business degree programs, educational programs that train to directly to work in the healthcare field in a business capacity provide you with a specialized skill set that is still translatable to other industries outside of healthcare. The skills you acquire include knowledge of organizational management, data analytics, and leadership skills that are incredibly helpful in the healthcare field but will also enable you to work in adjacent industries such as the drug and chemical industries or various government agencies.

Conclusion

If you are considering going back to school to pursue a business degree that is centered around healthcare management, you can expect to embark on a career journey that will increase your salary and your level of opportunity. Business is always a smart career focus, but coupling this focus with a specialization in healthcare will maximize your potential. If you are interested in working in a high-paced and people-oriented environment in a business capacity, the healthcare sphere is the right place for you.

 

 

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Want to Become an Uber Driver? 5 Tips for Newcomers

Uber is, without a doubt, one of the most divisive apps ever developed. No two people have the same opinion about it. To some it’s a godsend while to others, it’s the devil’s handiwork. However, one thing is certain, love it or hate it, Uber is here to stay.

For Uber lovers, there are a million reasons to love the app. After all, a million people around the world make a living as Uber drivers with half of them using it to make some money on the side. For anyone interested in joining them, here are five tips that can be of assistance.

1. Become a Passenger First

This should be the first thing on a newcomers list of things to do. Being a passenger is a good way to learn from other drivers about what it takes to be a successful Uber driver. From the backseat, one can learn about laws and regulations to follow, earnings to expect, challenges that will be faced, and profitable times and places to operate in.

2. Perfect Navigation

Riders who give low ratings often cite poor navigation as the cause of their displeasure. No one likes drivers who don’t know their way around and anyone interested in becoming an Uber driver should take note. Luckily, improving one’s navigation skills is not that hard.

All that is necessary is a dash-mounted phone running an app like Google Maps. Nevertheless, drivers should always remember to mute turn by turn directions, which can become very irritating to customers. They should also guard against being overly dependent on their phones for directions.

3. Only Drive When Necessary

As tempting as it might be, driving around looking for customers is a bad idea as it wastes fuel. It is preferable to occupy one’s time reading a book in between fares. Any customers who are more than 15 miles away are not worth the effort unless the fare is good.

It is also important for an aspiring Uber driver to know when best to operate, such as during the evening rush hour or when bars close.

4. Give Away Free Gifts

It’s amazing what a giving out a few snacks or bottled water can do for an Uber driver. Gifts are bound to earn any driver a 5-star rating. Similarly, music can also be considered as a gift. It is, therefore, a good idea to have a selection that suits different people. As is obvious, keeping passengers happy is neither difficult nor expensive.

5. Drive Better

Poor driving is unacceptable for someone who intends to make a living as a driver. Improving one’s driving skills is crucial and can be achieved in a number of ways. The first is by taking free online driving theory tests from companies such as Top tests (toptests.co.uk). A person can also sign up for online ride-sharing courses or driver training courses.

To make it as an Uber driver, there are a few things that one needs to do. The first is to learn about the job by being a passenger followed by the acquisition of a GPS enabled phone for navigation. Next is to drive only when necessary, give out free gifts if need be, and most importantly, drive well when a passenger is on board.

 

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Traders Now Opting for Social Trading Platforms

 

Pure social trading has been around since the advent of markets. The concept of social trading is vested in the collective mindset of the trading community. With social trading, anyone can mimic the activity of successful traders, since everything operates in a transparent fashion.

Social trading is known by many names, including copy trading, social finance, and social investing. A form of social trading – angel investing – takes place when wealthy investors pool their resources together because they believe in one another’s methodology. Social trading really came to prominence after the global financial crisis, and thanks to social media it is firmly established in modern culture.

Community Oriented Trading

Self-directed traders have been using the social trading avenue as an effective way to manage their financial affairs. By pooling their resources with fellow traders, they can spot lucrative opportunities and act on them. Since all traders are in it to win, there is zero conflict. The community of traders provides the crowd wisdom that individual traders can profit off.

While social media is relatively ‘old’ by tech standards, online social trading is not. These social network platforms are designed primarily for traders and it uses social media functions and features to allow traders to communicate with others.

The purpose of social trading is to learn from the actions of fellow traders. Social trading functionality includes messaging, real-time financial updates, information sharing, copying and profiting accordingly. While the number of credible social trading platforms is rather limited at present, they are of exceptionally high quality.

The rise of social trading has grown in leaps and bounds, thanks to the benefits of this new technique. These include a reduced learning curve, plenty of friends with similar interests, and less need for research. The world’s leading social trading platforms opt for a combination of transparency, simplicity, and interaction. Since social trading is predicated on FinTech, it’s important that innovative technology continues to drive this revolution.

 

A Social Trading Leader: Ayondo

The strengths and weaknesses of individual social trading platforms are apparent after conducting an extensive review. For example, a detailed Ayondo review confirms that easy execution of a wide range of financial products is possible. The company, like many other social trading platforms, is incorporated in the UK. It operates an integrated broker platform, with Yondo GmbH providing the social trading services. Traders can dabble in the financial markets with a retail trading hub for CFD trading on iOS and Android devices. The other option available to traders is the Copy Trading component.

 

While the terms Copy Trading and Social Trading are largely interchangeable, there are differences between them. Traders get to leverage their capital but all funds are automatically divided among traders. Loss prevention methods are possible, but no closer than 10%. There are limitations in terms of the contribution that a trader makes to your financial portfolio, and there is room for improvement in terms of customization.

 

This social trading company currently has 1500 Top Traders for clients to choose from, a small number compared to the market leaders in social trading. Despite its shortcomings, Ayondo has grown significantly in recent months and is a dominant player on the scene.

 

The Future of FinTech

The social trading scene is heavily reliant on big data, and mobile communications. The most successful virtual trading platforms are accessible across multiple channels including web and mobile. Social trading is geared towards tearing down barriers to the financial markets by making it easy for anyone to trade at any time.

Gone are the days when the suited and reputed brokerages were the only institutions available to day traders. The success of social trading platforms is vested in the simplicity of the trading experience. By connecting people on social trading networks, it’s possible to make decision making as easy as possible.

Copy Trading is unique in that it allows traders to literally copy the trades of active traders in a passive way. The World Economic Forum regards social trading as the future of FinTech and a defining element of investment management.